Herbal Remedy for Wrinkles

Herbal Remedy for Wrinkles

Herbal remedy for Wrinkles. Learn Wrinkles herbal remedy you can use at home for effective turnaround.

Medicinal herbs can provide natural, safer remedies to dozens of common ailments. So also Wrinkles.

All are safe and effective, but be sure to discuss any herbs you are taking with your doctor. Some herbal remedies can interact with medications.

Herbal Remedy Note:

The herbal home remedies below are meant to be simple to make using ingredients that are readily available. The best thing about these recipes is that they can be customized to the individual.

Herbal medicine, also called botanical medicine or phytomedicine, refers to using a plant's seeds, berries, roots, leaves, bark, or flowers for medicinal purposes.

Herbal medicine is more cost-effective than modern medicine, it's easier to obtain and it has several health benefits that are comparable to modern pharmaceuticals. Some of the most well-known and most used herbs include garlic, ginger, turmeric, saw palmetto, wort and aloe vera.

To ensure quality and potency in your herbal remedies, why not grow your own? Learn to concoct simple home remedies with easy-to-grow medicinal herbs such as peppermint and thyme.

Wrinkles, What you must know

Wrinkles form when the skin thins and looses its elasticity. The appearance of some wrinklesis due to aging, and is the most common common skin problem for women. One of the first signs of wrinkles normally appear around the eye, and is called " crow's feet". As time goes by the cheeks and lips are the next thing we notice. As we age, our skin becomes thinner and dryer, both factors contribute to the formation of wrinkles.

There are many factors that can contribute in the development of wrinkles some of which are: diet and nutrition, muscle tone, pollution, habitual facial expressions, chemicals, stress, improper skin care, and lifestylehabits such as smoking.

The most important factor is sun exposure, which is your skin's worst enemy, because dries the skin and leads to the generation of free radicals that can damage skin cells. Researches show that 90% of what we think os as sigs of age are actually sigs of overexposure to sunlight. Furthermore, approximately 70% of sun damage comes from everyday activities, as driving andwalking to and from your car.

The ultraviolet-A rays that cause this enormous damage are present all day long in all seasons. These ultraviolet-A rays wear away the elasticity of the skin, causing wrinkling. The worst part is that the effects of the sun are accumulative, although they may not be noticeable for many years.

Home Remedies

  1. Eat a balanced diet including fruits, vegetables, whole grain foods, seeds, nuts and legumes.
  2. Drink plenty of fluid every day. This help to keep the skin hydrated and to flush away toxins.
  3. Obtain fatty acids from cold pressed vegetable oils.
  4. Avoid alcohol, caffeine and cigarettes, they dry the skin encouraging the development of wrinkles. Also the smoking habit uses the lips muscles hundreds of times a day, whichcontributes wrinkling.
  5. Always protect your skin from the sun applying a sunscreen whit a sun protection factor (SPF) of at least 15 to all exposed areas of the skin.
  6. Avoid alcohol- based products. Use hazel or an herbal/ floral water instead.
  7. Avoid using harsh soaps or solid cleansing creams, instead use natural oils such as avocado oil to remove dirt and makeup.
  8. Do not apply heavy oils around the eye area before going to bed, it may cause the eye to be puffy in the morning.